How many days a week of bodyweight training is needed to prevent muscle loss on Ozempic/Wegovy?

From what I’ve learned, there isn’t one exact number that works for everyone, but many people aim for bodyweight or resistance training around 2–3 days a week to help preserve muscle while losing weight. Getting enough protein and not losing weight too quickly can also make a difference. I’d start at a level you can consistently maintain and adjust based on your fitness level and your doctor’s advice.