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### 💰 How to Earn & Cash Out Money
1. **Earn for Activity:** Get **5 Health Tokens** automatically every time you start a new topic, and **2 Health Tokens** for every helpful reply you write.
2. **Signup Bonus:** All new members receive a free welcome bonus of **10 Health Tokens** deposited instantly upon profile verification.
3. **Conversion Rate:** 100 Health Tokens = $1.00 USD (Paid out via Mobile Money, PayPal, or Direct Bank Transfer).
4. **Minimum Payout:** Once your wallet balance hits **500 Tokens ($5.00)**, fill out the secure request form above. Our admin team will verify your discussion records to confirm high-quality posts and release your payment within 48 hours!